Tropical Garden Yoga Handstand

Subject:
{argument name="subject" default="Yoga pose"}

Main Subject:
In a sun-drenched {argument name="garden style" default="tropical-style garden"}, an adult woman wearing a {argument name="outfit" default="cream-colored swimsuit"} performs a handstand yoga pose on the grass. The person is positioned large in the center of the screen, with the body from head to fingertips in the lower half and long extended legs in the upper half, forming a vertical composition.

Character/Expression:
An adult woman with a natural, healthy physique. Bright, smooth skin with soft highlights from the sunlight. Her dark brown hair, nearly black, is tied in a casual bun, with thin loose strands hanging toward her cheeks and the ground following the inverted gravity. She is looking diagonally downward with her gaze between her hands, showing a focused and calm expression.

Clothing/Pose:
An ivory-colored separate swimsuit with frills. A light design with thin straps and small side ribbons. Both hands are placed on the grass slightly wider than shoulder width, with fingers spread wide to support the weight. Elbows are kept straight, stabilizing from the shoulders to the waist. One leg is stretched long and straight toward the upper right of the screen with pointed toes, while the other leg is deeply bent at the knee with the foot pointed toward the back in a stag leg pose. A natural twist is added to the pelvis, creating a flexible and dynamic silhouette.

Background/Lighting:
The foreground is a bright lawn where the fine texture of the grass is visible. In the middle ground, a stone path continues diagonally into the distance, surrounded by large tropical plants and shrubs on both sides. Several red flower spikes are placed on the left as accents in the deep green. The background consists of palm leaves, thick trees, and dark stone walls to create natural depth. Warm morning sunlight enters from the top right, brightly illuminating the right side of the legs, back, and arms. Shadows of the body and arms fall onto the lawn at the bottom left, and reflected light from the leaves gently lifts the shadowed side of the skin.

Composition/Camera:
Vertical 3:4 orientation. A long shot capturing the entire body, with the person occupying approximately 70% of the screen. The camera shoots almost horizontally from a position slightly lower than the waist to emphasize the upward-stretching legs. Hands are at the bottom, the head is below the center, and the extended toes are near the top edge. The background is slightly blurred while retaining the shapes of the plants, focusing on the person's body and fingers. Natural 50mm lens equivalent, no excessive wide-angle distortion.

Texture/Style:
A real-life lifestyle photograph. Warm natural light, delicate skin texture, fine details of grass and leaves, and subtle film grain. Centered around green and ivory, with red flowers as small accent colors. Healthy, clean, and a calm finish somewhere between a sportswear advertisement and a resort photo.

Negative:
Minors, unnatural joints, bent arms, extra limbs, missing fingers, fused fingers, confusion between left and right legs, unnatural center of gravity, floating, poor contact with tools, incorrect perspective, shadows inconsistent with light source, excessive skin retouching, plastic-like skin, text, logos, watermarks.

主題：
{argument name="主題" default="ヨガポーズ"}

主体：
陽光に満ちた{argument name="庭のスタイル" default="南国風の庭"}で、{argument name="服装" default="クリーム色の水着"}を着た成人女性が芝生の上でハンドスタンドのヨガポーズを取る。人物は画面中央に大きく配置し、頭から指先までを下半分、長く伸ばした脚を上半分に通して、全身が縦方向に収まる構成。

人物・表情：
自然で健康的な体つきの成人女性。明るくなめらかな肌に、日差しによる柔らかなハイライトが入る。黒に近いダークブラウンの髪を無造作なお団子にまとめ、逆さになった重力に沿って細い後れ毛が頬と地面の方向へ垂れる。顔は斜め下を向き、視線は両手の間へ落とし、集中した穏やかな表情。

服装・ポーズ：
アイボリー色のフリル付きセパレート水着。細いストラップと小さなサイドリボンを備えた軽やかなデザイン。両手を肩幅より少し広く芝生につき、指を大きく開いて体重を支える。肘はまっすぐ伸ばし、肩から腰までを安定させる。一方の脚は画面右上へ長くまっすぐ伸ばしてつま先を整え、もう一方の脚は膝を深く曲げ、足先を背中側へ向けたスタッグレッグ。骨盤に自然なひねりを加え、柔軟性と躍動感のあるシルエット。

背景・光：
前景は細かな芝の質感が見える明るい芝生。中景には石畳が斜め奥へ続き、左右を大きな熱帯植物と低木が囲む。画面左には赤い花穂を数本配置し、深い緑の中のアクセントにする。後景はヤシの葉、太い樹木、暗い石壁で構成し、自然な奥行きを作る。画面右上から暖かな午前の太陽光が差し込み、脚、背中、腕の右側を明るく照らす。身体と腕の影は画面左下の芝生へ落ち、葉からの反射光が肌の影側を淡く持ち上げる。

構図・カメラ：
縦位置3:4。全身を収めたロングショットで、人物が画面の約70％を占める。カメラは腰よりやや低い位置からほぼ水平に撮影し、上へ伸びる脚を強調する。両手は画面下部、頭は中央より下、伸ばした足先は上端近くに置く。背景は軽くぼかしつつ植物の形を残し、人物の身体と手指に焦点を合わせる。自然な50mmレンズ相当、過度な広角変形なし。

質感・スタイル：
実写のライフスタイル写真。温かい自然光、繊細な肌理、芝や葉の細かな質感、控えめなフィルム粒子。緑とアイボリーを中心に、赤い花を小さな差し色として配置する。健康的で清潔感があり、スポーツウェア広告とリゾート写真の中間のような落ち着いた仕上がり。

ネガティブ：
未成年に見える人物、不自然な関節、曲がった腕、余分な手足、欠けた指、融合した指、左右の脚の混同、不自然な重心、浮遊、道具との接触不良、誤った遠近法、光源と矛盾する影、過度な美肌補正、プラスチックのような肌、文字、ロゴ、透かし。