Xiaohongshu Moody Portrait Cover

Generate a 3:4 vertical cover image suitable for Xiaohongshu. The main subject is a {argument name="age" default="20-something"} young person, sitting alone at a {argument name="setting" default="desk in a rental room"} at night, staring blankly at a computer screen. The screen subtly shows various side project pages and to-do items, but no clear, readable text. The character's expression should convey a sense of '{argument name="emotion" default="realistic confusion about wanting to change the situation but not knowing where to start"}'. Not an exaggerated breakdown, but quiet, oppressive, and relatable. The desk has a laptop, phone, coffee cup, and some handwritten notes; the environment is realistic and lived-in, not a luxury office. Composition: The person is on the right side of the frame, with clean areas on the left and top for adding titles later. Lighting: The room is generally dark, with a warm yellow desk lamp and a faint cool glow from the computer screen, creating a cool-warm contrast. The overall style is realistic photography, high-end but not over-processed, with natural skin texture, realistic shadows, and a cinematic feel.

生成一张适合小红书发布的3:4竖版封面图。画面主体是一位{argument name="年龄" default="20多岁"}的年轻人，晚上独自坐在{argument name="环境" default="出租屋书桌前"}，盯着电脑屏幕发呆。电脑上隐约显示多个副业项目页面和待办事项，但不要出现清晰可读文字。人物表情要有“{argument name="情绪" default="想改变现状，但又不知道从哪里开始”的真实迷茫感"}。不是夸张崩溃，而是安静、压抑、让人有代入感。桌面上有笔记本、手机、咖啡杯、几张随手写过的便签，环境真实生活化，不要豪华办公室。构图要求：人物位于画面右侧，左侧和上方留出干净区域，方便后期放大标题。光线要求：房间整体偏暗，桌面有一盏暖黄色台灯，电脑屏幕发出微弱冷光，形成冷暖对比。整体风格是真实摄影感，高级但不过度修饰。自然皮肤纹理，真实阴影，略带电影感。